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How to Prepare a Weight Loss Meal

Sometimes when you are attempting to lose weight, the temptation and the lure of fast food and unhealthy eating can prove to be a bit too much for you to handle and many times, you end up caving in to your cravings for food.

  • 25 Jul 2017

Benefits of Coconut Oil

Raw, virgin coconut oil is perhaps the best natural ingredient for skin care available as it softens the skin and safeguards it from damage, encourages healing, resulting in a more healthy appearance.

  • 25 Jun 2017
Popular Blogs
3 Jul 2017
Posted By Marguerite R.

Foodstuffs You Should Avoid To Lower Cholesterol

Cholesterol is a huge difficulty in Western countries and the difficulty is spreading from older people to younger individuals and from Westerners to Easterners. Health authorities all over the world are warning of the heart disease time bomb that is ticking away. That is all well and good, but the difficulty is is that not a lot of individuals are taking any notice until it is rather late.
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